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This year’s theme is Transcend to a Champion : not a slogan, but a structured way of living. Mastery isn’t motivation, it’s structure . And the structure behind everything I teach is in the Way Of Life Philosophy Centre . What this campaign actually is A sequence of plans  designed to build results that don’t collapse under pressure — using a simple architecture you can live daily. At the centre of the system is the 3×7 framework : Health • Mindfulness • Spirituality Three se

December as a psychological trap December is the only month where you are culturally required to perform joy, whether or not you feel it. It demands celebration at the precise moment the human system is at its lowest energetic threshold — least daylight, least serotonin activation, highest emotional residue. It is a month constructed on ritualised distraction: spending, attending, smiling, conforming. You are expected to wear cheer like a costume, participate in traditions th

Tarun Hari Das Wins the London Community Excellence Award for Health & Wellbeing. Charles Gordon Trust | October 11th, 2025 A month has passed since the awards ceremony, and only now, after completing three powerful retreats back-to-back and allowing myself a much-needed period of rest, am I finally able to stand still long enough to reflect. This year has moved at a relentless pace, stretching me, shaping me, and calling me into deeper versions of myself. And in that momentu