top of page

Spring Into Wellness Retreat

In just seven days, our Spiritual Retreat will transform you, helping you discover a new love for yourself that your inner spirit will forever thank you for. With unforgettable experiences that stay with you, this retreat is truly a life-changing journey.

beach-near-lagos-algarve-portugal.jpg

May 6th - 13th

Algarve, Portugal

Yoga

Our yoga program at the Spring into Wellness retreat is designed to help you connect your mind, body, and spirit through asanas, pranayama, and meditation.

Chakra Balancing

Our chakra balancing sessions at the retreat will help you restore your energetic balance and leave you feeling grounded, centered, and refreshed.

Air Land & Sea Meditation

Experience a holistic meditation featuring a unique combination of air, land, and sea meditation for physical and mental strength, emotional balance, and spiritual stamina.

Meditation

Experience a deeper sense of relaxation and renewal with our energy renewal meditation program, This program is designed to help you spring into wellness and vitality.

Tibetan Sound Healing

Experience the transformative power of Tibetan sound healing at our retreat. Let the soothing vibrations harmonize your body, mind, and soul.

Ayurvedic & Thi Massages

Experience the ultimate relaxation with our rejuvenating massages, tailored to your individual needs, promoting physical, emotional, and spiritual well-being.

What Our Clients Say

1441916120.webp

Our Full 16-Piece
Tibetan Bowl Set

8377-1_fussklangschale-chakra-stehend.jpg

Experience the power of healing through sound vibration.  

Bowls New1.jpg

Tibetan Singing Bowls are not just ordinary instruments, but a powerful tool for promoting physical, emotional, and mental well-being. These ancient bowls have been used for centuries to enhance meditation practices, facilitate healing, and promote relaxation.

The therapeutic benefits of Tibetan Singing Bowls are now being recognized by the scientific community. Studies have shown that the sound vibrations produced by the bowls have a measurable effect on the brain and body, promoting a state of deep relaxation, reducing stress and anxiety, and even improving immune function.

The sound frequencies produced by the bowls have been found to activate the parasympathetic nervous system, which is responsible for the body's rest and relaxation response. This can lead to a decrease in heart rate, blood pressure, and stress hormones, which in turn can promote better sleep, reduce chronic pain, and even improve digestion.

Moreover, the sound vibrations of the bowls can penetrate deep into the body, promoting cellular regeneration and facilitating the body's natural healing processes. This makes Tibetan Singing Bowls a powerful tool for anyone seeking to improve their physical health, recover from illness or injury, or simply enhance their overall well-being.

Colorful Crystal

Air Land & Sea Meditation

aaa.jpg
IMG_8786_edited.jpg
IMG_0077.JPG

Air, land, and sea meditation is a unique practice that draws inspiration from Vedic elemental cleansing meditation. It involves connecting with the natural elements of air, earth, and water to bring balance and harmony to your body, mind, and spirit.  During this practice, you'll breathe in the fresh air of nature, ground yourself with the energy of the earth, and find peace in the energetic flow of the waves. This combination of elements helps to cleanse and purify your mind and body, releasing negative energy and emotions, and leaving you feeling revitalized and refreshed.  This is an amazing exercise for posture alignment and strengthening your stance in life.

Benefits of air, land, and sea meditation include increased physical and mental strength, emotional balance, and spiritual stamina. It's a powerful tool for reducing the idea of fear surprising you from behind, anxiety, and depression, and can lead to a greater sense of self-awareness, determination, and connection to the world around you.

Join us for our Spring into Wellness retreat and experience the transformative power of air, land, and sea meditation for yourself. You'll leave feeling rejuvenated, refreshed, and ready to take on the world.

White Structure

Massages

360_F_109277740_u9NA3PkFeCcCVmBxKSvwHdAWt4Egzbbk.jpg
2171264-1.jpeg
gettyimages-1155369508-640x640.jpg

Indulge in luxurious massages at our retreat, rejuvenating your mind, body, and spirit with the healing power of touch.

Massages promote relaxation, reduce stress and anxiety, relieve pain and muscle tension, improve circulation, and enhance overall well-being.

Praia-Dona-Ana-beaches-Algarve-Portugal-4-1024x768.jpg

Book Your Space Today

What You're Getting

  • 7 nights accommodation

  • Beautiful Luxury Villa

  • Wi-Fi

  • Private outdoor pool

  • TV with standard cable/satellite

  • Washing machine

  • Air conditioning

  • 3 daily healthy vegetarian and vegan meals (Breakfast, Lunch, and Dinner)

  •  

    Teas and water are available all-day

Program Includes

  • 7 Pranayama Breathing and Meditation Sessions

  • 10 Yoga Sessions

  • 1 Elements Meditation Session

  • Group Healing Sessions

  • Spiritual Discussions/Gita Studies with Tarun Hari Das

  • 108 OM Chanting session

  • 1 Walking Morning Meditation out in nature

  • 1 Tibetan Bowl Sound Healing Therapy

  • Crystal Healing Meditation & More...

  • Boat Trip (See the Algarve caves & beaches by sea (additional cost)

Serenity in the Sun is a summer retreat that offers a peaceful and rejuvenating escape from the hustle and bustle of everyday life. Set in a beautiful location, this retreat provides a perfect opportunity to relax, unwind and recharge in the warm summer sun.

depositphotos_227637038-stock-photo-bright-beautiful-sea-and-ocean.jpg
Transcending Matters-best-quality-png-images

Over
Quantity

The retreats are run in a private, bespoke setting for a maximum of 12 people.  As a result, we are able to guarantee that every attendee will have quality time with us.

Retreats attract people with similar concerns or interests and, hence, offer you the opportunity to spend memorable moments with like-minded people who are looking to achieve the same goals as you. These people act as your support system as you work toward your goal and also act as a mirror to help you identify issues that you couldn't have on your own. Most importantly, they let you realize that you are not alone.

If you know it's time to invest quality time into yourself, book your place now as these places are likely to go fast.

 

Join us and rise to a new level of being. Reset your mind, body, and soul connection.  Our Yoga & Personal Growth Retreat gives you the chance to get in touch with your inner self, get re-focused, set a goal, and learn how to become the real you.

Buy your ticket today via the options below.

 

You may purchase the ticket in full today and receive a full 10% discount on your early bird purchase using the coupon code to claim your discount.

 

You may also reserve and secure a ticket by paying a £50 (non-refundable) deposit and complete payment of the balance in installments. For this option, contact Sister Letitia (Head of Management & Co-ordinations) to set up payment plans. There will still be a 10% discount applied to the overall price of this ticket.

 

Please note, tickets will be sold on a first-come, first-serve basis. 

 

To reserve and secure your booking now, contact us via the form below or Letitia to organize payments, deposits, and payment plans, and secure your place on this magical retreat.

7 nights accommodation

From £1,795.00

  • 1 person Private Double Bed Bedroom. A spacious room with a private bathroom. 

  • £ 1,795.00 Total price 

  • 2 People Private Double Bed Bedroom. A spacious room with a private bathroom. 

    £ 2,990.00 Total price

  • (Optional) £80 per person for organizing pick-up and drop-off to and from Faro Airport. As a result, you save about 50% of the cost and reduce the stress of planning transportation.

  • Payment Options Available - please mention this in your booking request. 

  • No refund on deposits. 

  • Full refund if the event is canceled.

  • Please Note: Flights are not included

Transcending Matters Satisfaction guarantee
Confirm Your Booking

Thanks! We’ll send you a price quote shortly.

bottom of page