Serenity In The Sun Retreat
In just seven days, our Spiritual Retreat will transform you, helping you discover a new love for yourself that your inner spirit will forever thank you for. With unforgettable experiences that stay with you, this retreat is truly a life-changing journey.
August 26th -Sept 2nd
Our Autumn Equinox Retreat offers rejuvenating yoga practices, led by experienced instructors, amidst the tranquil , beautiful autumnal surroundings to enhance mind-body wellness
Our chakra balancing sessions at the retreat will help you restore your energetic balance and leave you feeling grounded, centered, and refreshed.
In October, Portugal enjoys pleasant weather with temperatures averaging around 20°C, making it an ideal time to explore the country's beautiful scenery.
Our Autumn Equinox Retreat offers various meditation practices, including silent meditation, guided meditation, and walking meditation, designed to cultivate mindfulness and inner peace.
Tibetan Sound Healing
Experience the transformative power of Tibetan sound healing at our retreat. Let the soothing vibrations harmonize your body, mind, and soul.
Ayurvedic & Thi Massages
Experience the ultimate relaxation with our rejuvenating massages, tailored to your individual needs, promoting physical, emotional, and spiritual well-being.
What Our Clients Say
Our Full 16-Piece
Tibetan Bowl Set
Experience the power of healing through sound vibration.
Tibetan Singing Bowls are not just ordinary instruments, but a powerful tool for promoting physical, emotional, and mental well-being. These ancient bowls have been used for centuries to enhance meditation practices, facilitate healing, and promote relaxation.
The therapeutic benefits of Tibetan Singing Bowls are now being recognized by the scientific community. Studies have shown that the sound vibrations produced by the bowls have a measurable effect on the brain and body, promoting a state of deep relaxation, reducing stress and anxiety, and even improving immune function.
The sound frequencies produced by the bowls have been found to activate the parasympathetic nervous system, which is responsible for the body's rest and relaxation response. This can lead to a decrease in heart rate, blood pressure, and stress hormones, which in turn can promote better sleep, reduce chronic pain, and even improve digestion.
Moreover, the sound vibrations of the bowls can penetrate deep into the body, promoting cellular regeneration and facilitating the body's natural healing processes. This makes Tibetan Singing Bowls a powerful tool for anyone seeking to improve their physical health, recover from illness or injury, or simply enhance their overall well-being.
Crystals are made up of atoms that vibrate at specific frequencies, emitting electromagnetic vibrations that interact with the body's energy field. This is due to a phenomenon called piezoelectricity, which occurs when certain crystals are subjected to pressure or stress, causing them to generate a small electric current.
When crystals are placed on or near the body, they can interact with the energy centres, or chakras, that are associated with specific organs, glands, and body systems. Each crystal has its unique frequency and properties that can affect the body's energy field and promote healing.
During the crystal healing session on our retreat, you'll experience the transformative power of crystals to promote balance and healing in your body's energy centres. As the crystals emit electromagnetic vibrations, they interact with your body's energy field, promoting healing on physical, emotional, and spiritual levels.